Anemia is more than just “feeling tired” – it’s your body crying out for oxygen. Along with medical treatment, physiotherapy can be very helpful to you in regaining energy, improving fitness, and living a healthier, more active life. If you or someone you know is dealing with anemia, consider speaking to a physiotherapist.

Your knee joint is made up of bones, ligaments, cartilage, and muscles. The meniscus is a C-shaped cartilage in your knee that acts like a shock absorber, preventing bones from rubbing together. You have two in each knee—one on the inner side (medial meniscus) and one on the outer side (lateral meniscus).

Pelvic pain syndromes are complex conditions requiring a broad approach to management. Physiotherapists are uniquely positioned to provide e