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Enriching Wellness

Dr. Vidya Chilvery (PT)
2 hours ago3 min read
Pelvic Pain Syndromes
Pelvic pain syndromes are complex conditions requiring a broad approach to management. Physiotherapists are uniquely positioned to provide e
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Anuj Tiwari
Mar 153 min read
Prosthetics
Prosthetics play a crucial role in the comprehensive rehabilitation process for individuals who have undergone amputations.
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Ruchita Janwade
Mar 144 min read
Importance of Physiotherapy after Knee Replacement
physiotherapy is crucial to a successful and speedy recovery after knee replacement surgery. It improves mobility and ensures the long-term
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Sakshi Thakar
Mar 132 min read
Physiotherapy for Runners: Injury Prevention and Performance Enhancement
Physiotherapy is an invaluable tool for runners, not only in preventing injuries but also in enhancing overall performance. By incorporating
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Pavithra
Mar 122 min read
Physiotherapy Fitness Evaluation: Unlocking Your True Potential
Physiotherapy fitness evaluation is an essential tool for assessing and improving physical fitness.
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Virali
Mar 61 min read
Ergonomics Tips for Desk Workers
Incorporating proper ergonomic practices in the workplace is essential for preventing discomfort and long-term health issues. By following s
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Adithya
Mar 42 min read
Know About Different Types Of Gait Abnormalities
Gait abnormalities are common and tend to increase with age.
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zhabeeyah
Mar 22 min read
Physiotherapy for Hypertension: Is It Effective?
Hypertension, commonly known as high blood pressure, is a significant health concern impacting millions globally.
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hareesh
Mar 14 min read
The Use of Incentive Spirometry in Cardiopulmonary Physiotherapy
An incentive spirometer is a medical device used to help patients improve the functioning of their lungs. It is beneficial when lung...
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Carlona Nazareth
Feb 282 min read
Balance and Prevention of Falls
Balance is the ability to maintain stability while performing any physical activity, whether the body is stationary or in motion.
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Arpita Desai
Feb 273 min read
Primitive Reflexes
Primitive reflexes are the first part of the brain to develop and should remain active only for the first few months of life.
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Dr. Dhara Pooj
Feb 242 min read
The Importance of Ergonomics and How Physiotherapy Can Help
The classic 9-to-5 jobs have chained the employees to their desks; this exposes them to musculoskeletal disorders (MSDs), obesity etc.
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Arpita Desai
Feb 212 min read
Balance
A balance disorder is a condition that makes you feel unsteady or dizzy. Whether you are standing, sitting, or lying down,
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Sakshi Thakar
Feb 212 min read
Edema And Physiotherapy
What is Edema? Edema occurs when fluid leaks out of tiny blood vessels into the surrounding tissues. This can happen for various reasons,...
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Dr. Vidya Chilvery (PT)
Feb 204 min read
Understanding and Managing Sciatica
Sciatica is the pain that travels along the sciatic nerve, starting in the lower back and moving through the hips, buttocks
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Anuj Tiwari
Feb 172 min read
Integrating Yoga with Physiotherapy
Physiotherapy originates from yoga. The basic initial positions employed in physiotherapy for therapeutic exercises are very similar to yoga
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Rifsana Husain
Feb 143 min read
What is Anxiety?
Anxiety is a broad mood disorder characterized by feelings of apprehension, fear, or worry. Physiotherapy is crucial in managing anxiety.
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Carlona Nazareth
Feb 142 min read
Scoliosis: How Can Physiotherapy Help?
Scoliosis can lead to complications such as back pain and breathlessness. Additionally, it may lower self-confidence due to visible structur
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Adithya
Feb 133 min read
Guillain-Barré syndrome (GBS)
Conclusion Guillain-Barré syndrome (GBS) is a neurological disorder in which the immune system attacks the peripheral nerves. It often begin
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Pavithra
Feb 132 min read
The Role of Nutrition in Improving Athletic Performance
Train Hard, Eat Smart Every athlete is unique, and their nutritional needs vary based on sport, intensity, duration, and individual metaboli
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