Enriching Wellness

Thoracic outlet syndrome, also known as TOS, is a condition where the nerves or blood vessels passing through the side of the neck are compressed between the collarbone and the first rib. This could lead to pain, numbness, tingling, and weakness in the shoulder, arm, hand, and neck. The space between the neck and the shoulder is known as the thoracic outlet.

Most people who choose to have a joint replacement do so because of conditions like osteoarthritis and rheumatoid arthritis, which impair the joint, causing pain and immobility due to the destruction of the joint surface from the wear and tear of the cartilage lining. The common joints replaced are the hip, knee, ankle, shoulder, wrist, and elbow.  

Deconditioning refers to the physical and physiological changes that occur when the body is not used regularly or adequately challenged. It can happen to anyone—whether you're recovering from surgery, confined to bed rest, or just stuck in a cycle of inactivity.

Anemia is more than just “feeling tired” – it’s your body crying out for oxygen. Along with medical treatment, physiotherapy can be very helpful to you in regaining energy, improving fitness, and living a healthier, more active life. If you or someone you know is dealing with anemia, consider speaking to a physiotherapist.

Sports for individuals with disabilities is not solely focused on winning medals or matches; it's about overcoming obstacles, boosting self-esteem, and demonstrating that ability is more significant than disability. Engaging in sports can enhance physical health, alleviate stress, and develop social skills.

Women undergo significant physical and emotional changes after pregnancy, including pelvic floor weakness, separation of abdominal muscles, back pain, poor posture, and discomfort in various other parts of the body. These changes make postpartum physiotherapy especially important due to its ability to restore strength and enhance overall health.

Frozen hip, also known as adhesive capsulitis of the hip, is a condition where there is pain and reduced mobility due to inflammation and thickening of the joint capsule of the hip joint. The tissues around the hip joint thicken, causing stiffness and pain. This pain can be felt in the buttocks as well as the groin and can radiate to the thigh.

Gait abnormalities in children can range from benign variations that resolve over time to significant medical concerns that require intervention. Identifying these abnormalities early can help address any underlying conditions and prevent long-term complications. If you notice unusual walking patterns in your child, consulting a pediatrician, orthopedic specialist, or physiotherapist can guide appropriate next steps for assessment and management.

Your knee joint is made up of bones, ligaments, cartilage, and muscles. The meniscus is a C-shaped cartilage in your knee that acts like a shock absorber, preventing bones from rubbing together. You have two in each knee—one on the inner side (medial meniscus) and one on the outer side (lateral meniscus).

Hansen's Disease is a long-term infection triggered by Mycobacterium leprae, impacting the skin, peripheral nerves, mucous membranes.

Preventive healthcare is all about taking proactive steps to stay healthy and avoiding future problems before they arise. In India, where he

Cancer is a global health problem responsible for one in six deaths worldwide. Treating cancer is a highly complex process.

Pregnancy is a transformative phase that brings both physical and emotional changes.

Ultrasound therapy is beneficial for various musculoskeletal conditions, including muscle strain, joint stiffness, and chronic pain manageme

Frozen hip, also known as adhesive capsulitis of the hip, is a condition characterized by pain and reduced mobility due to inflammation and

Pelvic pain syndromes are complex conditions requiring a broad approach to management. Physiotherapists are uniquely positioned to provide e

Prosthetics play a crucial role in the comprehensive rehabilitation process for individuals who have undergone amputations.

physiotherapy is crucial to a successful and speedy recovery after knee replacement surgery. It improves mobility and ensures the long-term

Physiotherapy is an invaluable tool for runners, not only in preventing injuries but also in enhancing overall performance. By incorporating

Physiotherapy fitness evaluation is an essential tool for assessing and improving physical fitness.