Enriching Wellness

Deconditioning refers to the physical and physiological changes that occur when the body is not used regularly or adequately challenged. It can happen to anyone—whether you're recovering from surgery, confined to bed rest, or just stuck in a cycle of inactivity.

Anemia is more than just “feeling tired” – it’s your body crying out for oxygen. Along with medical treatment, physiotherapy can be very helpful to you in regaining energy, improving fitness, and living a healthier, more active life. If you or someone you know is dealing with anemia, consider speaking to a physiotherapist.

Sports for individuals with disabilities is not solely focused on winning medals or matches; it's about overcoming obstacles, boosting self-esteem, and demonstrating that ability is more significant than disability. Engaging in sports can enhance physical health, alleviate stress, and develop social skills.

Women undergo significant physical and emotional changes after pregnancy, including pelvic floor weakness, separation of abdominal muscles, back pain, poor posture, and discomfort in various other parts of the body. These changes make postpartum physiotherapy especially important due to its ability to restore strength and enhance overall health.

Frozen hip, also known as adhesive capsulitis of the hip, is a condition where there is pain and reduced mobility due to inflammation and thickening of the joint capsule of the hip joint. The tissues around the hip joint thicken, causing stiffness and pain. This pain can be felt in the buttocks as well as the groin and can radiate to the thigh.

Gait abnormalities in children can range from benign variations that resolve over time to significant medical concerns that require intervention. Identifying these abnormalities early can help address any underlying conditions and prevent long-term complications. If you notice unusual walking patterns in your child, consulting a pediatrician, orthopedic specialist, or physiotherapist can guide appropriate next steps for assessment and management.