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Enriching Wellness


Breaking Limits: The Power of Sports for People with Disabilities
Sports for individuals with disabilities is not solely focused on winning medals or matches; it's about overcoming obstacles, boosting self-esteem, and demonstrating that ability is more significant than disability. Engaging in sports can enhance physical health, alleviate stress, and develop social skills.
Pavithra
May 10, 20252 min read


Physiotherapy for Hypertension: Is It Effective?
Hypertension, commonly known as high blood pressure, is a significant health concern impacting millions globally.
zhabeeyah
Mar 2, 20252 min read


Obesity
Obesity is characterized by an excess of body fat and is a chronic, complex disease that can impact both health and quality of life.

Rifsana Husain
Feb 11, 20254 min read
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