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Enriching Wellness


Breaking Limits: The Power of Sports for People with Disabilities
Sports for individuals with disabilities is not solely focused on winning medals or matches; it's about overcoming obstacles, boosting self-esteem, and demonstrating that ability is more significant than disability. Engaging in sports can enhance physical health, alleviate stress, and develop social skills.
Pavithra
May 102 min read
3


Physiotherapy for Hypertension: Is It Effective?
Hypertension, commonly known as high blood pressure, is a significant health concern impacting millions globally.
zhabeeyah
Mar 22 min read
1


Obesity
Obesity is characterized by an excess of body fat and is a chronic, complex disease that can impact both health and quality of life.

Rifsana Husain
Feb 114 min read
4
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