Enriching Wellness

Instead of viewing physiotherapy exercises as separate from your daily life, integrate them into your routine activities. Functional exercis

Muscular dystrophy (MD) is a group of hereditary diseases that cause progressive muscle weakness. Each type of MD has its pattern of inherit

More than 19% of Indian adults suffer from chronic pain, and most of them depend on analgesics to ease their discomfort. While medication of

Bursitis is the inflammation of a bursa, a small fluid-filled sac that sits between muscles, tendons & bones to reduce the friction...

Have you EVER wondered why our muscles and joints ache? Why do we feel fatigued almost every day? This could be Fibromyalgia!...

Incorporating these stretches into your daily routine can help improve flexibility, reduce the risk of injury, and enhance your overall phys

Have you ever experienced the discomfort of a pulled muscle while running or the frustration of a cramp during a workout, even when using...

Cancer-related Lymphedema (CRL) is a condition seen in individuals who have undergone cancer treatment. It is caused by a malfunctioning...

Have you been experiencing back pain? Well, the good news is you're not alone; it's the leading cause of doctor visits worldwide! To put...

Have you ever pushed yourself through a challenging workout, waking up the next day and feeling like every muscle is on fire? If so,...