Enriching Wellness

Achilles tendinopathy, also known as Achilles tendonitis, is pain in the Achilles tendon (the tendon at the back of your leg behind your ank

Bursitis is the inflammation of a bursa, a small fluid-filled sac that sits between muscles, tendons & bones to reduce the friction...

What are Sports Injuries? No matter how good and skilled you are at a sport, people often get injured while playing. A sports injury...