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Enriching Wellness


Posture Correction: How Physiotherapy Can Help Prevent Back Pain
We live in an age where convenience is at our fingertips, and much of our time is spent in front of screens, whether for work or entertainme
Carlona Nazareth
Dec 19, 20242 min read


Muscular Dystrophy
Muscular dystrophy (MD) is a group of hereditary diseases that cause progressive muscle weakness. Each type of MD has its pattern of inherit
Rifsana Husain
Dec 18, 20243 min read


Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD) is a preventable and treatable disease characterized by persistent airflow limitation that is u
Dr. Shraddhaa Jayesh Kanekar (PT)
Dec 17, 20242 min read


The Benefits of Physiotherapy for Chronic Pain Management
More than 19% of Indian adults suffer from chronic pain, and most of them depend on analgesics to ease their discomfort. While medication of
Dr. Dhara Pooj
Dec 12, 20242 min read


De Quervain’s Tenosynovitis
De Quervain's Tenosynovitis is a painful condition that affects the tendons on the thumb side of your wrist. It is commonly caused by repeti
Sakshi Thakar
Dec 10, 20242 min read


Physiotherapy For Knee Pain: Strengthening & Recovery Tips
Knee pain is a common complaint that affects people of all ages. It can be caused by various conditions, such as injury, torn cartilage, r
Rifsana Husain
Dec 9, 20245 min read
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