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Enriching Wellness


Physiotherapy For Knee Pain: Strengthening & Recovery Tips
Knee pain is a common complaint that affects people of all ages. It can be caused by various conditions, such as injury, torn cartilage, r

Rifsana Husain
Dec 9, 20245 min read
24


Patellofemoral Pain Syndrome
Patellofemoral pain syndrome (PFPS) is a clinical diagnosis that encompasses multiple features, most commonly anterior knee pain, which...
Dr. Shraddhaa Jayesh Kanekar (PT)
Nov 29, 20243 min read
18


An Overview of Patellofemoral Pain Syndrome
Knee pain is quickly becoming one of the most common problems that people are starting to face in all age groups. This becomes a thorn in...

Gurpreet Singh
Jun 6, 20243 min read
30


ACL Injuries and Their Management
One of the most common injuries to the knee joint, an ACL injury, refers to the tear of the anterior cruciate ligament. ACL plays a vital...

Vasundhara Gupta
May 26, 20242 min read
32


Understanding Knee Osteoarthritis
Osteoarthritis (OA) is a common type of arthritis that mainly affects the hands, hips, and knees. It occurs when the cartilage inside the...

Vartha Josh Naga Sai Akhil
May 9, 20242 min read
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