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Enriching Wellness


Physiotherapy For Knee Pain: Strengthening & Recovery Tips
Knee pain is a common complaint that affects people of all ages. It can be caused by various conditions, such as injury, torn cartilage, r

Rifsana Husain
Dec 9, 20245 min read
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Patellofemoral Pain Syndrome
Patellofemoral pain syndrome (PFPS) is a clinical diagnosis that encompasses multiple features, most commonly anterior knee pain, which...
Dr. Shraddhaa Jayesh Kanekar (PT)
Nov 29, 20243 min read
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An Overview of Patellofemoral Pain Syndrome
Knee pain is quickly becoming one of the most common problems that people are starting to face in all age groups. This becomes a thorn in...

Gurpreet Singh
Jun 6, 20243 min read
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ACL Injuries and Their Management
One of the most common injuries to the knee joint, an ACL injury, refers to the tear of the anterior cruciate ligament. ACL plays a vital...

Vasundhara Gupta
May 26, 20242 min read
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Understanding Knee Osteoarthritis
Osteoarthritis (OA) is a common type of arthritis that mainly affects the hands, hips, and knees. It occurs when the cartilage inside the...

Vartha Josh Naga Sai Akhil
May 9, 20242 min read
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