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Enriching Wellness

Dr. Ayush Pathak
Jan 183 min read
Stay Fit as You Age: Fullerton Functional Fitness Test Explained
Staying active is the key to healthy aging. The Fullerton Functional Fitness Test is a great way to understand your body’s strengths and wea
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Nikhil Kuzhimuriyil Sunil
Jan 172 min read
Multiple SclerosisÂ
Multiple Sclerosis is a chronic autoimmune neurological disorder. The immune system attacks the myelin of the nerve cell—the outermost part
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Dr. Vidya Chilvery (PT)
Jan 23 min read
The Benefits of Pilates in Physiotherapy for Core Strength
Pilates is a form of whole-body exercise intended to enhance daily tasks and quality of life, emphasizing breathing, proper body alignment,
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Carlona Nazareth
Dec 27, 20242 min read
Understanding the Role of Physiotherapy in Geriatric Care
The geriatric population is typically found at home, in palliative care setups, or in elder care facilities. Many struggle with activities s
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