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Enriching Wellness


Rheumatoid Arthritis
RA is an inflammatory autoimmune disorder that primarily affects multiple joints of your body. It happens when the body's

Dr. Vidya Chilvery (PT)
Feb 123 min read
12


Winter Challenges for Elderly People – How Physiotherapy Can Help Them!
Elderly people need extra care during winter. With proper guidance from a physiotherapist, they can maintain mobility, reduce pain, and stay

Harshita Suthar
Jan 42 min read
15


Muscular Dystrophy
Muscular dystrophy (MD) is a group of hereditary diseases that cause progressive muscle weakness. Each type of MD has its pattern of inherit

Rifsana Husain
Dec 18, 20243 min read
24


The Benefits of Physiotherapy for Chronic Pain Management
More than 19% of Indian adults suffer from chronic pain, and most of them depend on analgesics to ease their discomfort. While medication of

Dr. Dhara Pooj
Dec 12, 20242 min read
79


Physiotherapy For Knee Pain: Strengthening & Recovery Tips
Knee pain is a common complaint that affects people of all ages. It can be caused by various conditions, such as injury, torn cartilage, r

Rifsana Husain
Dec 9, 20245 min read
24


How Physiotherapy Helps in Improving Mobility after Hip Replacement Surgery
Hip replacement surgery involves removing a damaged or worn-out hip joint and replacing it with an artificial one. This surgery requires mak

Sakshi Thakar
Dec 5, 20242 min read
16


Patellofemoral Pain Syndrome
Patellofemoral pain syndrome (PFPS) is a clinical diagnosis that encompasses multiple features, most commonly anterior knee pain, which...
Dr. Shraddhaa Jayesh Kanekar (PT)
Nov 29, 20243 min read
18


Bursitis and its Physiotherapy Management
Bursitis is the inflammation of a bursa, a small fluid-filled sac that sits between muscles, tendons & bones to reduce the friction...
Harshita Rana
Nov 27, 20243 min read
18
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