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Enriching Wellness


Balance
A balance disorder is a condition that makes you feel unsteady or dizzy. Whether you are standing, sitting, or lying down,
Arpita Desai
Feb 212 min read


From Loss to Renewal – Power of Physiotherapy in Post-Amputation Surgery
Physiotherapy is a cornerstone of post-amputation rehabilitation. It helps manage pain, prevent complications, and restore physical function
Dr. Ankita Jalota (PT)
Jan 123 min read


Agility Training for Athletes
The capacity to quickly shift one's bodily posture is known as agility. Strength, balance, coordination, and explosive speed can all be deve
Neetu Singh
Jan 102 min read
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