Women undergo significant physical and emotional changes after pregnancy, including pelvic floor weakness, separation of abdominal muscles, back pain, poor posture, and discomfort in various other parts of the body. These changes make postpartum physiotherapy especially important due to its ability to restore strength and enhance overall health.

Physiotherapy is essential for recovery during pregnancy and supports maintaining a woman's health. New mothers are advised to see a special

Myofascial release is a hands-on approach that focuses on the body’s fascia. It aims to relieve restrictions by exerting slow and sustained