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Enriching Wellness


Physiotherapy For Frozen Hip
Frozen hip, also known as adhesive capsulitis of the hip, is a condition where there is pain and reduced mobility due to inflammation and thickening of the joint capsule of the hip joint. The tissues around the hip joint thicken, causing stiffness and pain. This pain can be felt in the buttocks as well as the groin and can radiate to the thigh.

Carlona Nazareth
May 22 min read


Physiotherapy for Hip Pain: Exercises and Recovery Options
Your hip joint is a ball-and-socket joint made up of a femoral head and a cup-shaped socket in the pelvis. It is considered one of the large

Dr. Vidya Chilvery (PT)
Jan 263 min read
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